Meet Coach Sheila
Coach Sheila Keilty is not just another social media guru who calls herself a coach. She is someone who is a highly effective and qualified professional who's walked a mile (or two) in your shoes and understand right where you are today - and exactly how to get you to where you want to be.
Take a look at her story. Then book the call with her that will change everything.
From a wheelchair + morbidly obese to 130lbs lighter and on a mission to help others transform.
Sheila Keilty is a Board-Certified Master Health & Wellness Coach, Gut Microbiome Specialist, and creator of The Reboot Method™, the structured metabolic health and behavior change framework designed to help women over 40 to develop an effortless relationship with food and their bodies for a lifetime of sustainable optimal health and wellness in only 12 weeks. With over 20,000 hours coaching over the last 7+ years, Sheila has earned her accolades as a highly effective and sought after influencer and expert in her field.
After years of severe obesity, diabetes, multiple spinal surgeries, chronic illness, and reliance on an electric wheelchair, Coach Sheila lost over 130lbs and rebuilt her health from the ground up. The Reboot Method™ was developed from the exact process that she used to transformed her own life. "Now I coach my clients through the same transformation," Sheila shares, "serving as the guide and mentor I wish I’d had on my own journey."
Over a decade ago, Sheila was just one meatball sub away from morbidly obese. And her doctors were of no use AT ALL! She was severely diabetic, had chronic gut health issues, struggled with a spinal condition that had her in and out of an electric wheelchair, with out of control inflammation from various autoimmune conditions. "I was a wreck," Sheila shared.
"My wakeup call was when my doctors shrugged and threw up their hands, telling me that they did not expect me to have much of a fulfilling or lengthy life – and forget losing weight! I was on my own."
It was then that Sheila decided not to accept the diminished life they’d planned out for her, and she began what ended up being a very long, very expensive, very stressful journey to find a holistic solution to save my life. "I had to find out how to get control of my body – and my life – again." It took many years of work and research, reeducation, and dedication to discover the secrets to the health and life I was being denied, simply because I did not meet my doctor’s standards of the conventional “diet” wisdom of the times.
"In the end," Sheila says, "I lost my 130lbs, and I also kicked Type 2 Diabetes, Lupus, Sjogren's, Fibromyalgia, and Spinal Collapse Syndrome (and my electric wheelchair) to the curb!
On this journey, Sheila has learned that doctors (and the massive diet industry) don’t have all the answers! Making a lasting transformation was not going to happen by listening to their food fables and stale science, full of shame and blame --- and no results to show for it! And the diet industry is BUILT on making repeat customers! So you have to fail to make their bottom line. Your failure is built in!
What we now know is that IT'S NOT THE DIETER'S FAULT! Obesity is a hormonal issue. It's what Big Pharma proved with the GLP-1 shots. "I just figured out how to help people learn to live and eat in a way that activates the same pathways naturally - without the shots, side effects and black box warnings, weight rebound, or pharmaceutical dependency."
The truth Sheila discovered is that ultimately, it’s not so much about what’s on your plate – the real change had more to do with mastering a particular combination of nutritional and lifestyle shifts that will help your body to heal and leave suitcases of fat on the side of the road on your health journey! "For me," she said, "I had to Reboot and RELEARN how my body REALLY works and take a mind-body approach that transformed me from my head-down."
This is why Sheila does what she does. Because too many people who suffer with chronic illness and nagging health issues are perpetually, hopelessly dieting with no lasting results or real healing. So she helps them reboot and relearn how their bodies REALLY work and develop instead an effortless relationship with food and their bodies for a lifetime of optimized health and wellness.
"My passion is to empower people of every age and ability level to thrive and make authentic choices and to live vibrantly with purpose and confidence."
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Check below for links to credentials
Sheila's Book: "No Diets. No Shots"
Discover what Big Pharma got RIGHT about weight loss - and how to activate it naturally WITHOUT THE SHOT!
If you are someone who's...
Caught in a chronic diet-regain-diet cycle - despite trying EVERYTHING...
Told by your doctor that you need to go on the GLP-1 meds and you question those scary black box warnings and side effects...
Tried the GLP-1 shots and they only made you nauseous and dependent on medications - and then the weight just bounced right back on...
Ready to just throw in the towel and give up - and accept that you're a weak-willed failure destined to be overweight for the rest of your life...
... THEN YOU ARE IN THE RIGHT PLACE!
Events and Speaking
Need a Guest Speaker for Your Upcoming Event?
Book Sheila! Coach Sheila is a seasoned, professional speaker with 30 years of experience inspiring and motivating others at both big and small events. Whether she is speaking at her own virtual masterclass or in front of a live audience of thousands, Sheila is comfortable on the stage and delivers every time. If you are interested in having Sheila make your next event a massive success - and a speaker that audiences will always remember - then click the link below and set up a time to discuss her schedule and availablility and to see if your event is a good fit for her message and mission.
What makes Coach Sheila different:
Not theory — it's a documented transformation. 130lbs lost and rebuilt from a wheelchair, using the exact method taught in her events.
Board-certified and lived it. Rare combination of clinical credibility and personal proof most speakers only have one of.
A named, proprietary system (The Reboot Method™ / The GLP-1 Effect™) attendees leave with — not vague inspiration.
The only talk addressing what GLP-1 drugs get right — and how to get the same metabolic effect — without the shot.
Built by a former business owner, not a wellness vendor — speaks the language of people who run things, not generic self-care.
(971) 290-0979