You Are Not Broken - Diets Are.

Are you suffering through yet another failed diet? Have you tried everything and nothing works - and you're told that it's your fault? How would you like to breakthrough and reboot your metabolism and your life? There's a whole other chapter out there waiting for you with your name on it! We empower women 40+ who suffer with the pain, dread, shame, and the hopelessness of endless failed diets to successfully reboot and optimize their bodies and their lives with effortless health and wellness that lasts a lifetime!

Stop dieting and renting your metabolism from Big Pharma.
Reboot your life - TODAY!

About Us

Most women over 40 have tried dozens of conventional diets to lose weight. "I know I had," says Coach Sheila. "But conventional diet solutions simply don't work. Never did. And those same people end up being told it's their fault - and that they are the reason their diet failed"... READ MORE

What Are Our Clients Saying ?

"When you do the program, and follow what Sheila tells you to do, the program works - FULL STOP!"

"Was looking at drastic measures to lose the weight. This WAS the healthy option I was praying for."

Meet Coach Sheila

Sheila Keilty is a Board-Certified Master Health & Wellness Coach, Gut Microbiome Specialist, and creator of The Reboot Method™, the structured metabolic health and behavior change framework designed to help women over 40 to develop an effortless relationship with food and their bodies for a lifetime of sustainable optimal health and wellness.

After years of severe obesity, diabetes, multiple spinal surgeries, chronic illness, and reliance on an electric wheelchair, Coach Sheila lost over 130lbs and rebuilt her ... READ MORE

© 2026. Optimal Health Reboot LLC. All Rights Reserved.

Board-Certified Master Health Coach (NBC-HWC, MPHC), Human Intestinal Microbiome Specialist (HIM) - PHCI Cert: #88572446, #735753803, NBHWC ID#A-3980434 - National Board of Health & Wellness Coaches Member